Slow Cooked Curry Chicken
Number of Servings
Serves 4
Ingredients
  • 4 boneless, skinless chicken breasts - diced
  • [q:1/2] cup chopped carrot
  • [q:1/3] cup raisins
  • 1 shallot, sliced
  • 1 Tbsp olive oil
  • 4 thin slices of fresh ginger root
  • 2 cloves garlic - crushed
  • [q:1/2] tsp curry powder
  • 1 tsp cumin
  • [q:1/2] tsp whole cloves
  • [q:3/4] cup chicken stock
  • 1 Tbsp cider vinegar
  • salt and pepper
  • jasmine rice - cooked separately
Directions
  1. Rinse, dry, and season the chicken with salt and pepper.
  2. Heat the olive oil in a skillet and add the chicken to lightly brown, about 3 minutes per side.
  3. Transfer chicken to slow cooker and top with carrots, raisins, and shallots.
  4. Combine remaining ingredients in a bowl, whisk to combine and pour over chicken.
  5. Turn slow cooker to High and cook for 3 to [q:3 1/2] hours.
  6. Serve over jasmine rice.
Nutrition Info
With [q:1/2] cup rice each: 551 Calories, 66 g Protein, 199 mg Cholesterol, 42 g Carbohydrates, 10 g Total sugars (0 g Added sugars), 3 g Fiber, 12 g Total fat (2 g sat), 449 mg Sodium, [nutrition:5] Vitamin B3 (niacin), Vitamin B6, Phosphorus, [nutrition:4] Vitamin B1 (thiamine), Vitamin B2 (riboflavin), [nutrition:3] Magnesium, [nutrition:2] Vitamin B12, Potassium, Zinc, [nutrition:1] Vitamin A, Vitamin E, Folate, Iron