Raw "No Fish" Sushi

By Yuri Elkaim
Prep Time
25 minutes
Number of Servings
Serves 4
Recipe Source
The All-Day Energy Diet by Yuri Elkaim ($25.99, Hay House Inc, 2014)
Ingredients

  • Cauliflower "Rice"

    • 3 cups cauliflower
    • 2 handfuls of soaked pecans
    • 4 Tbsp ground sesame seeds
    • 1 Tbsp ginger, minced
    • Juice of 1⁄2 lemon
    • 1 tbsp apple cider vinegar 

  • Vegetarian Sushi

    • 2 sheets of Nori
    • 1⁄4 cucumber, julienned
    • 1⁄2 red pepper, julienned
    • 2 green onions, julienned
    • 1⁄2 cup pea or alfalfa sprouts
Directions

  • Cauliflower Rice

    1. Throw all ingredients into a food processor and pulse until it resembles rice.

  • Vegetarian Sushi

    1. Cover 1⁄2 of the nori sheet with rice and 1⁄4 of the sheet with sprouts.
    2. Lay your julienned vegetables over the other 1⁄2 of the rice layer.
    3. Tightly roll using your hands, or a sushi mat, and use a bit of water to seal nori in place.
    4. Let sit for a few minutes before cutting roll into 6 or 8 pieces. 6. Use tamari sauce (healthier than soy sauce) to dip your sushi!
Nutrition Info
Made with alfalfa sprouts: 258 Calories, 6 g Protein, 0 mg Cholesterol, 13 g Carbohydrates, 4 g Total sugars (0 g Added sugars), 6 g Fiber, 23 g Total fat (2 g sat), 29 mg Sodium, ★★★★★ Vitamin C, ★★ Vitamin B1 (thiamine), Vitamin B6, Vitamin K, Magnesium, Phosphorus, Zinc, ★ Vitamin B2 (riboflavin), Calcium, Folate, Iron, Potassium
Contributor

Yuri Elkaim

Yuri Elkaim, holistic nutritionist, is one of the fastest-growing natural wellness voices on the web, and the New York Times Best Selling Author of the All Day Energy Diet.

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Tags
sushi
Asian
vegan
vegetarian