Island Ono Poisson Cru
Number of Servings
Serves 4
Ingredients
  • 1 lb. Fresh Hawaiian ono cubes, [q:3/4]” dice “poke size”
  • [q:1/2] cup Fresh ogo, rough cut
  • [q:1/2] cup Kahuku Sea asparagus, rough cut
  • 1 cup Coconut milk
  • 1 cup Diced sweet local onion
  • 1 cup Local tomatoes, diced (or grape tomatoes, cut in half)
  • [q:1/2] cup Fresh lime juice
  • Hawaiian salt & fresh cracked pepper, to taste
  • 4 tsp Toasted coconut flakes
Directions
  1. Toss the ono cubes in the lime juice & let rest for 2 minutes to “tighten” the fish but not “cook” it.
  2. Then add the rest of the ingredients, toss and season with salt and pepper.
  3. Distribute evenly to 4 bowls and sprinkle toasted coconut flakes on top.
  4. Serve!
Nutrition Info
393 Calories, 24 g Protein, 79 mg Cholesterol, 11 g Carbohydrates, 4 g Total sugars (0 g Added sugars), 2 g Fiber, 29 g Total fat (15 g sat), 410 mg Sodium, [nut:5] Vitamin B3 (niacin), Vitamin B12, Vitamin D, [nut:4] Vitamin B6, Phosphorus, [nut:3] Vitamin B2 (riboflavin), Magnesium, [nut:2] Vitamin B1 (thiamine), Vitamin C, Iron, [nut:1] Vitamin A, Vitamin E, Vitamin K, Folate, Potassium, Zinc