Paul Stamets’ Signature Smoothie Recipe
By Paul Stamets, D.Sc.
Photo provided by Host Defense
In partnership with Host Defense
Prep Time
5 minutes prep time
Number of Servings
1
Recipe Source
Host Defense
Ingredients
- 1 cup milk of your choice
- 1⁄2 cup yogurt
- 1 banana
- 1⁄2 cup blueberries
- 1⁄2 tsp Host Defense Mushrooms Lion’s Mane Mushroom Mycelium Powder
- 1⁄2 tsp Host Defense Mushrooms Stamets 7 Mushroom Mycelium Powder
- 1⁄2 tsp Host Defense Mushrooms Turkey Tail Mushroom Mycelium Powder
- Ice
Directions
- Drop ingredients into a blender.
- Blend until smooth.
- Enjoy!
Contributor
Paul Stamets, D.Sc.
Founder, owner and Director of Research of Fungi Perfecti LLC, Paul Stamets, D.Sc. has been recognized for decades as a leading innovator in the field of applied mycology, with a focus on revealing the health-supporting properties of mushrooms.
