Paul Stamets’ Signature Smoothie Recipe
Photo provided by Host Defense
In partnership with Host Defense
Prep Time
5 minutes prep time
Number of Servings
1
Recipe Source
Host Defense
Ingredients
- 1 cup milk of your choice
- 1⁄2 cup yogurt
- 1 banana
- 1⁄2 cup blueberries
- 1⁄2 tsp Host Defense Mushrooms Lion’s Mane Mushroom Mycelium Powder
- 1⁄2 tsp Host Defense Mushrooms Stamets 7 Mushroom Mycelium Powder
- 1⁄2 tsp Host Defense Mushrooms Turkey Tail Mushroom Mycelium Powder
- Ice
Directions
- Drop ingredients into a blender.
- Blend until smooth.
- Enjoy!
Looking for More?
Learn more about the man behind Host Defense Paul Stamets here in this wonderfully informative interview!
Contributor
Paul Stamets, D.Sc.
Founder, owner and Director of Research of Fungi Perfecti LLC, Paul Stamets, D.Sc. has been recognized for decades as a leading innovator in the field of applied mycology, with a focus on revealing the health-supporting properties of mushrooms.
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