Chocolate Mint Smoothie
Prep Time
15 minutes
Number of Servings
2
Ingredients
  • [q:1/3] cup hemp seeds
  • [q:1/4] cup Medjool dates, pitted (about 3-4 large fruits)
  • 3 Tbsp goji berries
  • [q:1/4] cup cacao powder
  • 2 Tbsp cacao nibs
  • 3 Tbsp (packed) minced fresh mint
  • 1 tsp wheatgrass powder*
  • [q:1/4] cup mashed avocado
  • 2 cups coconut water
  • Sweetener, to taste
  • 3 cups coconut ice**
Directions
  1. Blend all ingredients, except ice, until smooth.
  2. Add ice and blend once more until frosty.
  3. Taste, and adjust sweetness if desired.
Nutrition Info
384 Calories, 11 g Protein, 53 g Carbohydrates, 18 g Fiber, 20 g Total fat (3 g sat, 5 g mono, 8 g poly), 266 mg Sodium. [nutrition:5] Vitamin K, [nutrition:5] Copper, [nutrition:5] Magnesium, [nutrition:5] Manganese, [nutrition:5] Phosphorus, [nutrition:4] Vitamin B1 (thiamine), [nutrition:3] Vitamin C, [nutrition:3] Iron. [nutrition:2] Vitamin B2 (riboflavin), [nutrition:2] B6, [nutrition:2] Folate, [nutrition:2] Pantothenic acid, [nutrition:2] Potassium, [nutrition:2] Selenium, [nutrition:2] Zinc