Pumpkin Pecan French Toast Casserole
Number of Servings
Serves 8
Ingredients
Pumpkin French Toast
- 1 loaf of Ezekiel 4:9 Sprouted Grain Bread
- 8 eggs or vegan egg substitute (flax eggs work great!)
- 1 cup pumpkin puree
- [q:1/2] cup non-dairy milk of choice
- 1 tsp vanilla extract
- [q:1/2] cup maple syrup
- 2 tsp pumpkin pie spice
- 8 oz cream cheese or vegan cream cheese (optional)
Pecan Crumble Topping
- [q:2/3] cup Ezekiel 4:9 Crunchy Cereal
- [q:1/2] cup chopped pecans
- 3 Tbsp coconut sugar
- 4 Tbsp all-purpose flour
- 4 Tbsp plant-based butter
- [q:1/2] tsp cinnamon
Directions
- Preheat your oven to 350 degrees Fahrenheit.
- Whisk together eggs, non-dairy milk, pumpkin puree, vanilla extract, maple syrup, and pumpkin pie spice.
- Slice bread diagonally, and layer like shingles into a greased baking dish.
- Pour over the pumpkin custard and let the bread soak it all up. Set aside until time to bake.
- To make the crumble topping, mix together flour, plant-based butter, cinnamon, and coconut sugar by combining with a fork until pea-size crumbles form.
- Stir in cereal and chopped pecans. Cover and refrigerate until it is time to top the casserole to prevent the butter from getting too warm.
- Once the casserole has soaked up the pumpkin custard, add an optional few dollops of room temperature cream cheese or vegan cream cheese substitute, about 8 oz. Top with the pecan crumble topping and bake for 40 to 45 minutes.
- Slice and enjoy!
Nutrition Info
Made with 8 flax eggs, almond milk, and vegan cream cheese: 546 Calories, 18 g Protein, 0 mg Cholesterol, 70 g Carbohydrates, 19 g Total sugars (17 g Added sugars), 14 g Fiber, 26 g Total fat (10 g sat), 318 mg Sodium, [nut:4] Phosphorus, [nut:3] Vitamin B3 (niacin), Iron, Zinc, [nut:2] Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B6, Magnesium, [nut:1] Calcium, Potassium