Cherry Crisp Summer Smoothie Bowl
Sweet, Healthy, Crunchy, and Cool
Number of Servings
Serves 1
Ingredients
  • [q:3/4] cup Ezekiel 4:9 Sprouted Grain Crunchy Almond Cereal
  • 2 Tbsp vegan butter
  • 2 Tbsp coconut sugar
  • [q:1/4] cup pecans, chopped
  • [q:1/4] tsp vanilla extract
  • [q:1/4] tsp sea salt
  • 1 cup fresh Bing cherries, pitted
  • 1 cup frozen cherries
  • 1 cup sliced frozen banana
  • [q:1/3] cup oat milk
  • 1 tsp hemp hearts
  • Non-dairy vanilla yogurt to serve
Directions
  1. Preheat the oven to 450 degrees Fahrenheit.
  2. Place the fresh cherries on a baking sheet. Roast for 15 minutes until caramelized, then let cool to room temp.
  3. Melt vegan butter in a skillet along with coconut sugar, vanilla extract, and sea salt. Once bubbling, add cereal and pecans, stirring often until slightly toasted, about 4 to 5 minutes.
  4. Scrape the topping onto a piece of parchment paper or a silicone baking sheet then set aside to cool.
  5. Blend frozen banana, frozen cherries, hemp hearts, and oat milk in a blender until smooth.
  6. Spoon smoothie into a bowl to serve.
  7. Garnish with fresh cherries, roasted cherries, cereal, and a dollop of non-dairy vanilla yogurt. Enjoy!
Nutrition Info
1,100 Calories, 17 g Protein, 159 g Carbohydrates, 98 g Total sugars (24 g Added sugars), 19 g Fiber, 53 g Total fat (30 g sat), 756 mg Sodium, [nutrition:5] Vitamin B6, C, D, Phosphorus, [nutrition:4] Vitamin B1 (thiamine), E, Magnesium, Potassium, Vitamin B2 (riboflavin), [nutrition:2] Vitamin B3 (niacin), B12, Calcium, Iron, Zinc, [nutrition:1] Vitamin K, Folate