Crunchy English Muffin French Toast

Number of Servings

4 servings

Ingredients

1 cup beverage-style coconut milk
2 Tbsp maple syrup, plus more for serving
1 Tbsp ground chia seeds
1 tsp cinnamon
1 tsp vanilla
[q:1 1/2] cups Food For Life® Ezekiel 4:9 Almond Sprouted Whole Grain Cereal
4 Food For Life® Ezekiel 4:9 Sprouted Grain Flax English Muffins, split open
2 Tbsp coconut oil, divided
Fresh berries, for serving

Directions

In a medium bowl, whisk together coconut milk, maple syrup, chia seeds, cinnamon, and vanilla. Let sit 10 minutes. Spread cereal out on a plate.
Melt 1 tablespoon coconut oil in a large nonstick skillet over medium-low heat. Dip English muffins in coconut milk mixture, then in cereal and place in skillet. Cook, flipping once, until both sides are golden brown and crisp. Transfer to a plate and repeat with remaining 1 tablespoon coconut oil and English muffins.
Serve with maple syrup and fresh berries.

Nutrition Info

Served with [q:1/2] cup strawberries each: 404 Calories, 12 g Protein, 0 mg Cholesterol, 70 g Carbohydrates, 13 g Total sugars (7 g Added sugars), 12 g Fiber, 10 g Total fat (7 g sat), 268 mg Sodium, [nut:5] Vitamin C, Zinc, [nut:4] Iron, [nut:3] Phosphorus, [nut:2] Vitamin B3 (niacin), Magnesium, [nut:1] Vitamin B2 (riboflavin), Vitamin B6, Potassium