Vegetarian Nachos
with Southwest Black Beans and Avocado
Prep Time
20 minutes
Number of Servings
Serves 4
Ingredients
- [q:1/2] Tbsp olive oil
- 1 small yellow onion, chopped
- 1 can (15 oz) black beans, drained and rinsed
- [q:1 1/2] tsp Simply Organic Southwest Taco Seasoning Mix, divided
- 30 to 35 corn tortilla chips, divided
- 4 ounces grated Mexican blend cheese, divided
- 1 red bell pepper, diced, divided
- 1 jalapeño, sliced
- [q:1/2] avocado, cubed
- Sour cream
- Cilantro, chopped
Directions
- Preheat oven to 400 degrees.
- In a skillet over medium-high heat, heat olive oil. Add onion and cook for 3 to 4 minutes, stirring frequently, until translucent.
- Add black beans and 1 teaspoon southwest taco seasoning. Stir to combine and cook for 1 to 2 more minutes. Remove from heat and set aside.
- On a baking sheet, spread half the tortilla chips in an even layer.
- Spoon half the bean mixture on top of the chips, then half the cheese and peppers. Repeat with another layer of tortilla chips, bean mixture, cheese and peppers.
- Top with jalapeño slices and remaining [q:1/2] teaspoon southwest seasoning. Bake for 5 to 7 minutes, until cheese is melted.
- Top with avocado, sour cream and cilantro. Serve hot.
Nutrition Info
Made with [q:1/2] cup light sour cream and [q:1/4] cup cilantro: 588 Calories, 32 g Protein, 35 mg Cholesterol, 76 g Carbohydrates, 5 g Total sugars (5 g Added sugars), 20 g Fiber, 19 g Total fat (9 g sat), 281 mg Sodium, [nut:5] Vitamin B1 (thiamine), Vitamin C, Folate, Phosphorus, [nut:4] Vitamin B6, Calcium, Magnesium, Potassium, Zinc, [nut:3] Vitamin B2 (riboflavin), Iron, [nut:1] Vitamin A, Vitamin B3 (niacin), Vitamin B12, Vitamin E, Vitamin K