Turkey Lentil Sloppy Joes with Quick Cabbage Slaw
Prep Time
55 min prep time
Number of Servings
serves 8 in regular-sized buns, serves 16 in mini-slider buns
Ingredients

For the Sloppy Joes

  • 2 Tbsp olive oil
  • 1 small onion, finely chopped (about [q:1/2] cup)
  • Kosher salt
  • 2 cloves garlic, grated or pressed
  • 1 lb ground turkey
  • 2 cups cooked green or brown lentils (or 1 19-oz can, rinsed and drained)
  • 3 Tbsp chili powder
  • 1 sp dried oregano
  • 1 tsp ground cumin
  • [q:1/2] tsp freshly ground black pepper
  • 2 Tbsp tomato paste
  • 1 can (28 oz) crushed tomatoes
  • 3 Tbsp brown sugar
  • 1 Tbsp prepared yellow mustard
  • 1 tsp Worcestershire sauce
  • 1 tsp hot sauce

For the Slaw

  • 4 cups chopped red cabbage (about 1 small cabbage)
  • 1 large carrot, peeled
  • 3 green onions, ends trimmed and thinly sliced
  • [q:1/2] cup mayonnaise
  • [q:1/4] cup fresh lime juice
  • 2 tsp liquid honey
  • 1 tsp celery seed
  • Kosher salt

For Serving

  • 8 whole-wheat dinner rolls or hamburger buns (split in half and toasted)*
Directions
  1. In a large cast iron, stainless steel, or nonstick skillet, heat oil over medium heat. Add onions, season with a pinch of salt and sauté until onions are soft and translucent, about 3 to 5 minutes. Add garlic and cook for 1 minute more.
  2. Crumble ground turkey into skillet and stir to combine, cooking until browned. Add lentils, chili powder, oregano, cumin, pepper, and tomato paste and stir, cooking for another 1 to 2 minutes to infuse turkey and lentils with spices.
  3. Stir in crushed tomatoes, brown sugar, mustard, Worcestershire sauce, and hot sauce. Reduce heat to medium-low and simmer, partially covered, for 20 minutes. Check seasonings and add more salt if needed.
  4. While meat mixture is cooking, make slaw. Place cabbage in a medium bowl and, using a vegetable peeler, shave carrot into ribbons. Add carrot and green onions to bowl and toss with clean hands to combine.
  5. In a small bowl, whisk together mayonnaise, lime juice, honey, and celery seed. Pour over cabbage and toss to combine. Finish with a pinch of salt.
  6. Spoon Sloppy Joes onto split and toasted rolls. Top with slaw and serve at once.
Nutrition Info

Per serving (serves 1 minislider): 309 Calories, 15 g Protein, 39 g Carbohydrates, 5 g Fiber, 11 g Total fat (2 g sat), 437 mg Sodium, [nutrition:3] Vitamin B6, Folate, [nutrition:2] Vitamin B1 (thiamine), B3 (niacin), C, D, Iron, Phosphorus, [nutrition:1] Vitamin B2 (riboflavin), B12, E, K, Potassium, Zinc