Cranberry Chutney
© blm photography
Prep Time
45 min prep time + 45 min cool time
Number of Servings
8
Recipe Source
From Vegan Holiday Kitchen by Nava Atlas ($24.95, Sterling, 2011)
Ingredients
- 12 oz fresh cranberries
- 1 cup peeled, finely diced apple or 1 cup finely diced fresh or canned pineapple
- 1 cup apple, orange, or pineapple juice
- 1⁄2 cup chopped dried apricots
- 2 tsp grated fresh or jarred ginger, or more, to taste
- 1 tsp ground cinnamon
- 1⁄2 tsp ground cloves
- Dried hot red pepper flakes to taste
- 3–4 Tbsp agave nectar or maple syrup, to taste
Directions
- Place all ingredients except agave nectar in a saucepan and bring to a simmer. Cover and simmer gently for 20 to 25 minutes, or until most of liquid is absorbed.
- Add agave nectar to taste and simmer uncovered for 5 to 10 minutes longer, until thickened. Let chutney cool to room temperature. Transfer to a serving bowl. If making ahead, transfer to a tightly sealed jar or container. Refrigerate until needed. Before serving, bring to room temperature.
Nutrition Info
Per serving: 82 Calories, 1 g Protein, 21 g Carbohydrates, 3 g Fiber, 0 g Total fat (0 g sat), 3 mg Sodium, ★★ Vitamin C, ★ Vitamin B2 (riboflavin)
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Essential Formulas Dr. Ohhira's Essential Living Oils
Dr. Ohhira's Essential Living Oils (a certified vegan alternative to fish oil) help balance the diet, drawing from eight natural plant and seed oils. The body uses essential fatty acids to maintain healthy cell membrane function, promote optimal nervous system function, support a healthy immune system response, maintain cholesterol levals already within the normal range, and help bulid homones.§