August is peak ice cream month, but the treat does have quite a bit of fat. Researchers in a surprising study compared lower-fat ice cream with the full-fat version and found that most participants didn’t detect much difference. The versions ranged from 6 percent fat to 14 percent, and tasters found equal pleasure in each scoop.
Ice Cream Options
“Wellness Made Easy,” University of California, Berkeley Wellness Letter, 7/18
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
ColdCalm Kids Pellets relieve common cold symptoms, including sneezing, runny nose, nasal congestion, and minor sore throat.§ Non-drowsy relief with no known drug interactions for children ages 4 and up.