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What Are The Doshas?

By Amber Lynn Vitale
We host blogs from some of the leading voices in natural health and wellness. Opinions and views expressed by the author are their own, and do not necessarily represent those of Taste For Life or its editorial staff. Please contact Amber Lynn Vitale with any questions about this content.
This content originally appeared on www.youtube.com

Ayurvedic Medicine and the Philosophy of Ayurveda describe three doshas, like constitutions: Vata, Pitta, and Kapha. Ayurveda is the oldest written record of natural health care, with all remedies directed at improving the flow of prana in the body.

Contributor

Amber Lynn Vitale

Amber Lynn Vitale has practiced as a Certified Nutritionist, Ayurvedic Clinical Consultant, Advanced Bodyworker and Yoga Therapist since 1996. She’s written and produced video educational content for many publications, as well as for her own clients and an interested public audience.

Amber believes that raw materials sourcing, labeling transparency, legitimate certifications, and educational support are the criteria that set quality natural products companies apart from others. It’s her mission to educate the public on the importance of education before supplementation.