Winter Wonderland Aromatherapy Spray
- 1 ounce distilled water
- 1 ounce vodka
- 15 drops peppermint essential oil
- 20 drops spruce, fir, or pine essential oil
- Combine all ingredients in 2-ounce spray bottle. Shake well to combine.
- Spray as desired.
Maria Noël Groves, RH (AHG)
Maria Noël Groves, RH (AHG), is the best-selling, award-winning author of Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, and Herbal Remedies for Sleep.
Maria’s a registered professional herbalist with the American Herbalists Guild and a graduate of the Southwest School of Botanical Medicine and Rosemary Gladstar’s Sage Mountain. Learn more about Maria and herbs at Wintergreen Botanicals.
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