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Oatmeal with Apples, Walnuts, and Cinnamon

Prep Time
10 minutes, plus 7-8 hours slow cooker time
Number of Servings
Serves 8
Ingredients
  • 8 cups water
  • 2 cups steel-cut oats*
  • 1 tsp cinnamon
  • 14 tsp salt
  • 1 cup chopped apple
  • 12 cup chopped walnuts
Directions
  1. Stir together water, oats, cinnamon, and salt in slow cooker crock. Cover and cook on LOW for 7 to 8 hours. 
  2. Before serving, top each bowl with some chopped apple and walnuts. 
Notes

*Do not substitute regular rolled oats.

Nutrition Info
Per serving: 207 Calories, 6 g Protein, 0 mg Cholesterol, 30 g Carbohydrates, 3 g Total sugars (0 g Added sugars), 5 g Fiber, 7 g Total fat (1 g sat), 73 mg Sodium, Iron


 

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