Try this recipe to keep symptoms of cold and flu at bay.
Soothing Throat Tea
From Herbal Recipes for Vibrant Health by Rosemary Gladstar
($16.95, Storey Publishing, 2008)
2 parts licorice root
1 part cinnamon
1 part echinacea
1 part marshmallow root
1/8 part ginger
Cover ingredients with cold water and heat slowly in a saucepan. Simmer for 20 to 45 minutes, covered. The longer you simmer, the stronger the tea.
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Mikanaturals Arnica Montana & Yucca Gel Bruising & Pain Relief
Arnica Gel combines the soothing properties of natural Aloe Vera with the unique healing and therapeutic benefits of Arnica, Yucca and Ginseng to help alleviate muscle soreness, tension, and inflammation. Chamomile and Allantoin extract, derived from the Comfrey Root soothes and purifies skin. Infused with antioxidant Vitamins A and E to protect skin and fight against free radical damage. Naturally scented formula helps reduce bruising and swelling and can also be used for sunburned skin and insect bite discomfort as well.
