Skip to main content

Sauteed Summer Squash

By The Taste for Life Test Kitchen
Ingredients
  • 2 Tbsp olive oil
  • 1 tsp fresh garlic, minced
  • 1 cup zucchini squash, sliced
  • 1 cup yellow squash, sliced
  • 12 tsp sea salt
Directions
  1. Heat olive oil over medium-high heat.
  2. Add garlic and saute until brown. 
  3. Add in zucchini and yellow squash and saute until just tender, about 5 minutes.
  4. Place on serving dish and sprinkle with salt.
Nutrition Info
Calories: 74 Fat: 6.8g Carbohydrate: 3.2g (Dietary Fiber: 1.2g Sugars .8g) Protein: 0.7g Sodium: 2.0g Potassium: 171g
Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Essential Formulas Dr. Ohhira's Essential Living Oils

Essential Formulas Dr. Ohhira's Essential Living Oils

Dr. Ohhira's Essential Living Oils (a certified vegan alternative to fish oil) help balance the diet, drawing from eight natural plant and seed oils. The body uses essential fatty acids to maintain healthy cell membrane function, promote optimal nervous system function, support a healthy immune system response, maintain cholesterol levals already within the normal range, and help bulid homones.§